All the time...

Now that I've hit 40, I've suddenly become uber-conscious of my health and that centers mainly on my eating and drinking habits. Naturally, drinking enough water is one of the first things to come up in any discussion or research. We are afterall made up of over 70% water, give or take a gallon.

What nobody told me though was that when I started drinking 8-12 glasses a day is that my trips to the bathroom would rise exponentially with each glass. I thought (hoped really) that it would change and my body (bladder) would adjust to the volume. Sadly, no. I spend more time going to, being in, and coming from the restroom than I do actually drinking the water now.